Mental Health & Wellbeing Videos

Discover videos to help you and your organisation with mental health and wellbeing.

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This year, Mental Health Awareness Week will take place from 12 to 18 May 2025 and the theme is 'Community'.

Wellbeing should be at the heart of school communities, where everyone from students, teachers, leaders, support staff and governors can foster a sense of connectedness and belonging.

To help your school foster a safe and positive community where mental health and wellbeing is prioritised, we’ve pulled together our top resources for Mental Health Awareness Week. Share them with your teams to strengthen the power of your school community.

World Mental Health Day

World Mental Health Day is a great opportunity for us to come together to talk about mental health and show everyone that is matter. 

Talking is good for your mental health. And talking about mental health is important. But starting a conversation isn’t always easy. Whether you’d like to talk to someone about how you’re feeling, or check-in with someone you care about, here are some tips that can help.   

Tip sheets and advice

Download and share our free tip sheets for advice on how to manage when it all feels too much.

• Purple doomscrolling tips: English / Purple doomscrolling tips: Cymraeg
• White doomscrolling tips: English / White doomscrolling tips: Cymraeg
• Purple overwhelm tips: English / Purple overwhelm tips: Cymraeg
• White overwhelm tips: English / White overwhelm tips: Cymraeg
• Purple affirmation cards: English/ Purple affirmation cards: Cymraeg
• White affirmation cards: English/ White affirmation cards: Cymraeg