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Mental Health

 

Self Harm 

Battle Scars - Supporting anybody affected by self-harm

Battle Scars have produced a journal for 10-17 year olds who live in the UK and suffer with self-harm. 

The book must be ordered by the young person.
If you're a carer or a professional, you need to show this page to the young person and let them decide whether they wish to order it or not -they must be ready to work on their self-harm, NEVER FORCE anyone to try.

You can request the Discovery Journal for free - click here. It will be posted out  in a discreet padded envelope with no mention of Battle Scars or self-harm. 

 

Anxiety Resources & Animation 

Anxiety is a normal emotion – it’s one of our body’s natural reactions to stress.
 
For young people, some level of anxiety is normal as they grow up and learn to navigate the world.  
 
However, it’s important that they have the tools to manage feelings of anxiety, and can tell the difference between normal emotions and more severe anxiety which is interfering with their everyday life.
 
The 'Let’s talk about anxiety' animation, and accompanying resources for school staff, will help students aged 11 to 13 to normalise, understand and manage anxious feelings. 
 
 
 

Bear in a box

Bear Us in Mind have created psychological toolkits for refugee children who have been displaced by the war in Ukraine.

GHLL now stocks these wonderful boxes so please get in touch if you would like one to support a Ukrainian child in your school.

Learn more and view guidance on how to use the toolkit here

 

Bereavement

Child Bereavement UK - Rebuilding Lives Together

Unexpected or Traumatic Death of a Pupil - A comprehensive guide for educational settings and Early Years Providers

 

 

 

Winston's Wish

The Charity for Bereaved Children

 

 

 

 

Resources

Little Red Book - Where to go for help on mental health and emotional wellbeing, or if you need someone to talk to

Measuring and monitoring children and young people's mental wellbeing: A toolkit for schools and colleges - Public Health England 

MindEd - e-learning to support young healthy minds

Young people, schools and bereavement pack from Gloucestershire County Council contains factual information, case studies, a book list with suggested reading as well as other avenues for guidance, support and advice. It aims to promote greater understanding of grief, highlight the importance of listening and also some templates for sharing information. Below are some resources from the Child Bereavement Trust.  

Time to Change - Small things can make a big difference to mental health

Time to Change - #nojudgement

Young people who self harm - A guide for school staff (Uni of Oxford)

How to improve your mental health using physical activity

 

Guidance

Children and Mental Health - The role of education - parliament.UK 

Mental Health and PSHE Education Briefing - PSHE Association

Stroud Local Evaluation of the Gloucestershire Mental Health Services and Schools Link Pilot - Final report to NHS Gloucestershire CCG

 

Useful Websites

Alpha Wellbeing - provides quality support for mental and emotional wellbeing through training and consultancy

Grassroots Suicide Prevention

Mind - for better mental health

MHFA - Mental health First Aid England - An educational course which teaches people how to identify, understand and help a person who may be developing a mental health issue.

The Royal College of Psychiatrists - Improving the lives of people with mental illness 

Anna Freud: Supporting Children and Young People with Tourette syndrome

Resources School/Teachers | Tictock Therapy Tic Management Specialist

 

NHS On Your Mind poster

 

   

Mentally Healthy Schools

Mentally Healthy Schools is a new website to help primary school staff support the mental health of your pupils.

The Duchess of Cambridge has launched a mental health website for schools to help teachers dispel untrustworthy internet advice. It is designed to suit English primary schools and includes more than 1,500 resources designed to help teachers talk to children about issues ranging from bereavement to eating disorders.  

 

 

Care Principles

The CARE animation is aimed at all staff, including support staff and those who may not have direct contact with pupils. We recommend that schools and colleges use the animation in one of the following ways:

  1. On a staff training day. 
  2. In a staff briefing or team meeting
  3. Send the animation and resources out in a staff bulletin

Click here for link

 

 

 

 

 

What is Mental Health - Poster

 

 

 

 

 

 

My Mum's got a Dodgy Brain from ForMed Films on Vimeo.

A film for children made by children who have a parent with a mental health problem, made in collaboration with Devon Partnership NHS trust.

When I Worry About Things:  A primary mental health series from BBC Teach- aimed at 8-13s

This powerful animated series sees young people discuss their own experiences.

PLEASE NOTE: These clips cover themes which may upset some viewers. Teacher review is recommended prior to use in the classroom.

 

OCD and Depression:

 

Being A Bully:

 

Anorexia:

 

Being Bullied:

 

Panic Attacks:

 

Voices of children: "Are they shouting because of me?"

Much of the research into the impact on children of living in households with domestic abuse, parental substance misuse and mental health is from the perspective of adults – with limited insights from children themselves. We wanted to hear directly from children what it was like to live in these households. This article (July 2018) highlights the voices of children living in households with domestic abuse, parental substance misuse and mental health issues. Click here to view the full article

 

 

 

When to check in with a young person

Useful poster from Young Minds on ideas when to check in with a young person including being mindful of how you are feeling and checking in with yourself first.

 

"Invest in Childhood" New report from the Centre for Mental Health

A interesting report from the Centre for Mental Health from their research into the factors that influence babies, children's and young peoples mental health and how the governement can help to creat the conditions for them to thrive.

To view the full report and recommendations please click here 

 

 

 

Barnardo's Education Community

 

Summer Toolkit

Summer can be a difficult time for children. The purpose of this booklet is for children (ages 6 - 12) to learn skills and coping tools that can help them to self-regulate when there are challenges or difficult days.

There are a range of weekly activities and exercises, including a ‘try and score’ section for children to identify what works well for them and what can support them.

View the Toolbox here. 

 

Emotional Wellbeing Pack

Emotional well-being is all about keeping your mind and body healthy. This booklet has been designed for parents and carers to read together with their children so they can help with some of the ways in which we look after our emotional well-being.

View the Pack here.

 

Summer Recharge

Some children and young people find the holiday period can be a challenging time and that it can cause:

- increased anxiety and worry

- isolation from friends and safe supports at school

- lack of routines and boundaries

- tension within the home or family environment

Summer “Power Up” and “Re-Charge” workbooks can help in these areas. The workbooks are a creative tool to support children and young people over the summer period.

View the pack here.

 

Smartphones and their Impact on Children's Mental Health

Useful video from ACAMH LEARN for Teachers and Parents and Carers on Smartphones and their Impact on Children's Mental Health.

Click here to see the video

 

 

 

Compassion in Education Toolkit

This toolkit for teaching staff and education professionals in schools, colleges and universities by Samaritans Wales is a useful guide in how to improve interactions between staff and pupils or students. It explores Mental Health, Emotional Distress, Suicide, Adverse Childhood Experiences (ACES), School Exclusions and Emotional & Mental Health Education. It also gives practical ideas and tips in acting compassionately and what do when someone is in emotional distress or mental health crisis.

Click here to view the Toolkit

 

 

Free Emotion and Attention Regulation Strategies Posters

The PSHE Association have produced these Free Classroom Posters on Emotions and Attention Regulation Strategies for Key stage 1 and 2.

Click image below to download the Posters

 

 

SPOT training is now CPD accredited!

Complete Units 1-3 of the e-Learning catalogue to receive your CPD certificate.

Units cover Recognising Signs, Raising Concerns an Understanding Treatment.

 Learning outcomes:

  • Understand major eating disorders and their daily impact.
  • Recognise eating disorders as serious mental illnesses and the need for early intervention.
  • Build confidence in identifying risk factors and early warning signs.
  • Develop strategies for early detection and overcoming barriers.

 Access the leaarning here

 

Support After Suicide Partnership

 

Talking to Students – Support After Suicide

Support After Suicide Partnership have put together some information and suggestions to help schools who have been affected by a death by suicide in their school community. We hope we can help you with 

the unique issues and experiences of those bereaved by suicide, and guide you through such a difficult time. Remember that anyone affected – including you – may need some extra support

 

 

Whole School and College Approach (WSCA) Measurement Toolkit

The purpose of this toolkit is to allow educational settings to reflect regularly on the implementation of their WSCA work and track its impact on key outcomes. This can help inform their whole school and college approach

work in a targeted way and act as a springboard for discussions with stakeholders.

Educational settings will be able to self-assess their WSCA implementation and outcomes using our two tools: the Implementation Self-Assessment Tool (ISAT) and the Outcomes Self-Assessment Tool (OSAT).

Schools and colleges will also be able to track the self-assessment data over time and develop their WSCA work, making adjustments where needed, based on their progress.

Whole School and College Approach (WSCA) Measurement Toolkit - WSCA

Watch our videos on the development of the WSCA Toolkit, and the accompanying How-to guide below:

Watch on YouTube

Watch on YouTube



Tagged under: mental health, bereavement, self harm, stress, Key Stage 1, Key Stage 2, emotional health and wellbeing, emotions, depression, eating disorders, mental health first aid, mental illness, mhfa, check in, tics, tourette, smartphones, online safety, suicide support

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