Skip navigation

Are you now ready to introduce a bank of activities to bring the 5 Ways to Wellbeing to life?


Posters and useful links



Being mindful poster




Kindness calendar poster





Coping with low mood poster



10 keys to happier life poster




10 keys to happier living poster




Emergency care wall poster






Emotional intelligence poster





Rainbow Booklet: My journey - moving on...walking the path together

The ‘My Journey, Moving On..…walking the path together’ journal, aims to give children and young people the opportunity to reflect and share emotional experiences in their life, past, through the pandemic and or now after the pandemic and moving forward

The booklet also aims to encourage the children and young people to reflect and identify times of strengths and resulting growth from their life experiences, and considerer how these strengths may be positively used in the future.+

Rainbow Booklet

Supporting Notes 



Articles links



Dancing or drowning in the rain?

Click the image to watch video






Switch on the light

Click the image to watch video





Emerging evidence paper

Coronavirus and children/Young people’s Mental Health



Tagged under: rainbow, post covid, wellbeing