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About Us

Healthy Lifestyles


Health is one of the most valuable things that we can have. Small changes to our lifestyles and to how we live can have a big impact on our health and wellbeing.

If you live in Gloucestershire, our Healthy Lifestyles team is on hand to help and support you. We can work with you to identify small changes that you can make, as well as supporting you to achieve them.

Whether you’re thinking about losing weight, giving up smoking, getting more active or just improving your overall wellbeing, we are here to help you.

We can work with you, and we also have a range of tools that you can use on your own to make and track lifestyle changes that will help you to be your best.



  1. Choose the area(s) you would like us to support you with. ✅
  1. Complete our simple online sign up form and hit send. ✅
  1. We'll check you meet the requirements for free support. If you do, we'll assign you to a specialist one to one Healthy Lifestyles coach. ✅
  1. Your personalised 12 week programme will begin ✅


New provider for Healthy Lifestyles Gloucestershire

Gloucestershire County Council has awarded the contract to deliver the healthy lifestyles service for adults to a new provider, ABL Health Ltd, from 1 April 2024.

ABL is an experienced, community-based, behaviour change specialist organisation. The new £1.13 million per annum contract will run for an initial 5 years, with the option to extend it for up to a further 4 years.

ABL will offer support to help people make a lifestyle change, i.e. stop smoking, increasing their physical activity levels, reducing alcohol, or managing their weight.

Since the healthy lifestyles service was first put in place in 2017, there has been an increase in weight management support available in the county including the NHS Digital Weight Management offer. Therefore, the service no longer offers referrals to Slimming World and instead will focus on bespoke, targeted help for those people who face the greatest challenges in managing their weight. 

From 1 April, referrals to Healthy Lifestyles Gloucestershire will need to be made using the details below:

Referrals forms will be available on the website. Please note, there may be some initial disruption in website accessibility due to the changeover.

Referrals can still be made using the current phone number until 31 March 2024:

The healthy lifestyles service for adults is provided in addition to a £3.6 million healthier lifestyles service for children and families run by BeeZee Bodies:



Healthy Lifestyles can help support you with the following: 

Make a referral here